Pot pie, no meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 242kcal
- Protein
- 5.4g
- Carbohydrates
- 28g
- Fat
- 12.2g
Typical portion: 230 g, about 557 kcal
| Energy | 242 kcal |
|---|---|
| Protein | 5.4 g |
| Carbohydrates | 28 g |
| of which sugars | 3.7 g |
| Dietary fiber | 3.5 g |
| Fat | 12.2 g |
| of which saturated | 4.2 g |
| Sodium | 360 mg |
| Potassium | 185 mg |
| Calcium | 41 mg |
| Iron | 1.9 mg |
| Magnesium | 19 mg |
| Zinc | 0.6 mg |
| Vitamin C | 1.8 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses