Popcorn, ready-to-eat, kettle
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 531kcal
- Protein
- 5.5g
- Carbohydrates
- 61g
- Fat
- 30.2g
Typical portion: 46 g, about 244 kcal
| Energy | 531 kcal |
|---|---|
| Protein | 5.5 g |
| Carbohydrates | 61 g |
| of which sugars | 28.5 g |
| Dietary fiber | 6.1 g |
| Fat | 30.2 g |
| of which saturated | 4.1 g |
| Sodium | 495 mg |
| Potassium | 140 mg |
| Calcium | 4 mg |
| Iron | 1.4 mg |
| Magnesium | 61 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses