Pork chow mein or chop suey, no noodles
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 98kcal
- Protein
- 10.3g
- Carbohydrates
- 3.9g
- Fat
- 4.3g
Typical portion: 193 g, about 189 kcal
| Energy | 98 kcal |
|---|---|
| Protein | 10.3 g |
| Carbohydrates | 3.9 g |
| of which sugars | 1.8 g |
| Dietary fiber | 0.8 g |
| Fat | 4.3 g |
| of which saturated | 1.4 g |
| Sodium | 250 mg |
| Potassium | 231 mg |
| Calcium | 23 mg |
| Iron | 0.6 mg |
| Magnesium | 15 mg |
| Zinc | 1 mg |
| Vitamin C | 5 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses