Refried beans with meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 99kcal
- Protein
- 7.8g
- Carbohydrates
- 11.8g
- Fat
- 2.5g
Typical portion: 195 g, about 193 kcal
| Energy | 99 kcal |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 11.8 g |
| of which sugars | 0.6 g |
| Dietary fiber | 3.2 g |
| Fat | 2.5 g |
| of which saturated | 0.8 g |
| Sodium | 406 mg |
| Potassium | 319 mg |
| Calcium | 27 mg |
| Iron | 1.5 mg |
| Magnesium | 33 mg |
| Zinc | 1.2 mg |
| Vitamin C | 4.9 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses