Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 98kcal
- Protein
- 2.4g
- Carbohydrates
- 20.3g
- Fat
- 0.8g
Typical portion: 201 g, about 196 kcal
| Energy | 98 kcal |
|---|---|
| Protein | 2.4 g |
| Carbohydrates | 20.3 g |
| of which sugars | 0.7 g |
| Dietary fiber | 1.7 g |
| Fat | 0.8 g |
| of which saturated | 0.2 g |
| Sodium | 173 mg |
| Potassium | 124 mg |
| Calcium | 12 mg |
| Iron | 0.6 mg |
| Magnesium | 33 mg |
| Zinc | 0.6 mg |
| Vitamin C | 9.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses