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Chicken salad sandwich on white

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
246kcal
Protein
12.4g
Carbohydrates
18.3g
Fat
13.7g
Protein 20%Carbohydrates 30%Fat 50%

Typical portion: 180 g, about 443 kcal

per 100 g
Energy246 kcal
Protein12.4 g
Carbohydrates18.3 g
of which sugars3.2 g
Dietary fiber1 g
Fat13.7 g
of which saturated2.4 g
Sodium473 mg
Potassium177 mg
Calcium83 mg
Iron1.4 mg
Magnesium19 mg
Zinc0.9 mg
Vitamin C0.5 mg
Vitamin D0 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses