Pork, roll
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 329kcal
- Protein
- 13.1g
- Carbohydrates
- 4.5g
- Fat
- 28.4g
Typical portion: 45 g, about 148 kcal
| Energy | 329 kcal |
|---|---|
| Protein | 13.1 g |
| Carbohydrates | 4.5 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 28.4 g |
| of which saturated | 10.4 g |
| Sodium | 1380 mg |
| Potassium | 399 mg |
| Calcium | 0 mg |
| Iron | 0.6 mg |
| Magnesium | 14 mg |
| Zinc | 1.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 24 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses