Potato, mashed, from fresh, made with milk, with gravy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 100kcal
- Protein
- 1.9g
- Carbohydrates
- 15.1g
- Fat
- 3.8g
Typical portion: 147 g, about 147 kcal
| Energy | 100 kcal |
|---|---|
| Protein | 1.9 g |
| Carbohydrates | 15.1 g |
| of which sugars | 1.8 g |
| Dietary fiber | 1 g |
| Fat | 3.8 g |
| of which saturated | 1.9 g |
| Sodium | 246 mg |
| Potassium | 273 mg |
| Calcium | 22 mg |
| Iron | 0.2 mg |
| Magnesium | 18 mg |
| Zinc | 0.3 mg |
| Vitamin C | 8.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Potato, mashed, from dry mix, made with milk, with gravy103 kcal
- Stewed potatoes103 kcal
- Potato, canned, fat added, NS as to fat type94 kcal
- Potato, canned, NS as to fat94 kcal
- Potato, mashed, ready-to-heat106 kcal
- Potato, mashed, ready-to-heat, NFS106 kcal
- Potato, mashed, ready-to-heat, with gravy94 kcal
- Potato, baked, NFS93 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses