Pretzels, soft, ready-to-eat, topped with meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 349kcal
- Protein
- 11.5g
- Carbohydrates
- 53.4g
- Fat
- 9.9g
Typical portion: 147 g, about 513 kcal
| Energy | 349 kcal |
|---|---|
| Protein | 11.5 g |
| Carbohydrates | 53.4 g |
| of which sugars | 0.5 g |
| Dietary fiber | 1.3 g |
| Fat | 9.9 g |
| of which saturated | 3.8 g |
| Sodium | 438 mg |
| Potassium | 121 mg |
| Calcium | 96 mg |
| Iron | 3.1 mg |
| Magnesium | 21 mg |
| Zinc | 1.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses