Frozen yogurt cone, chocolate, waffle cone
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 147kcal
- Protein
- 3.3g
- Carbohydrates
- 25.3g
- Fat
- 3.6g
Typical portion: 255 g, about 375 kcal
| Energy | 147 kcal |
|---|---|
| Protein | 3.3 g |
| Carbohydrates | 25.3 g |
| of which sugars | 19.6 g |
| Dietary fiber | 2.3 g |
| Fat | 3.6 g |
| of which saturated | 2.2 g |
| Sodium | 77 mg |
| Potassium | 229 mg |
| Calcium | 97 mg |
| Iron | 0.7 mg |
| Magnesium | 25 mg |
| Zinc | 0.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses