Ramen bowl, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 127kcal
- Protein
- 7.1g
- Carbohydrates
- 14g
- Fat
- 4.6g
Typical portion: 245 g, about 311 kcal
| Energy | 127 kcal |
|---|---|
| Protein | 7.1 g |
| Carbohydrates | 14 g |
| of which sugars | 0.4 g |
| Dietary fiber | 0.9 g |
| Fat | 4.6 g |
| of which saturated | 1.1 g |
| Sodium | 333 mg |
| Potassium | 96 mg |
| Calcium | 18 mg |
| Iron | 1 mg |
| Magnesium | 14 mg |
| Zinc | 0.7 mg |
| Vitamin C | 2.8 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses