Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 112kcal
- Protein
- 2.4g
- Carbohydrates
- 19.9g
- Fat
- 2.5g
Typical portion: 201 g, about 225 kcal
| Energy | 112 kcal |
|---|---|
| Protein | 2.4 g |
| Carbohydrates | 19.9 g |
| of which sugars | 0.7 g |
| Dietary fiber | 1.7 g |
| Fat | 2.5 g |
| of which saturated | 0.4 g |
| Sodium | 170 mg |
| Potassium | 122 mg |
| Calcium | 12 mg |
| Iron | 0.6 mg |
| Magnesium | 32 mg |
| Zinc | 0.6 mg |
| Vitamin C | 9.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses