Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 112kcal
- Protein
- 7.1g
- Carbohydrates
- 4.5g
- Fat
- 7.4g
Typical portion: 252 g, about 282 kcal
| Energy | 112 kcal |
|---|---|
| Protein | 7.1 g |
| Carbohydrates | 4.5 g |
| of which sugars | 1 g |
| Dietary fiber | 1 g |
| Fat | 7.4 g |
| of which saturated | 1.3 g |
| Sodium | 367 mg |
| Potassium | 136 mg |
| Calcium | 19 mg |
| Iron | 0.4 mg |
| Magnesium | 11 mg |
| Zinc | 0.5 mg |
| Vitamin C | 6.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Meatballs, Swedish, in gravy, with noodles, diet frozen meal112 kcal
- Potato salad with egg, made with mayonnaise-type salad dressing112 kcal
- Ramen bowl with fish112 kcal
- Ramen bowl, vegetarian with egg112 kcal
- Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat112 kcal
- Roll with meat and/or shrimp, vegetables and rice paper, not fried112 kcal
- Soupy rice mixture with chicken and potatoes, Puerto Rican style112 kcal
- Broccoli casserole with noodles112 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses