Broccoli casserole with noodles
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 112kcal
- Protein
- 3.5g
- Carbohydrates
- 15.9g
- Fat
- 3.8g
Typical portion: 171 g, about 192 kcal
| Energy | 112 kcal |
|---|---|
| Protein | 3.5 g |
| Carbohydrates | 15.9 g |
| of which sugars | 1.3 g |
| Dietary fiber | 1.9 g |
| Fat | 3.8 g |
| of which saturated | 1.7 g |
| Sodium | 186 mg |
| Potassium | 191 mg |
| Calcium | 41 mg |
| Iron | 1.1 mg |
| Magnesium | 20 mg |
| Zinc | 0.5 mg |
| Vitamin C | 42.1 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses