Rice, cooked, with milk
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 144kcal
- Protein
- 5.1g
- Carbohydrates
- 25g
- Fat
- 2.3g
Typical portion: 175 g, about 252 kcal
| Energy | 144 kcal |
|---|---|
| Protein | 5.1 g |
| Carbohydrates | 25 g |
| of which sugars | 4.9 g |
| Dietary fiber | 0.3 g |
| Fat | 2.3 g |
| of which saturated | 1.3 g |
| Sodium | 357 mg |
| Potassium | 183 mg |
| Calcium | 133 mg |
| Iron | 1 mg |
| Magnesium | 18 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 44 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses