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Rice, white and wild, cooked, no added fat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
79kcal
Protein
1.8g
Carbohydrates
17.2g
Fat
0.2g
Protein 9%Carbohydrates 88%Fat 2%

Typical portion: 145 g, about 115 kcal

per 100 g
Energy79 kcal
Protein1.8 g
Carbohydrates17.2 g
of which sugars0.1 g
Dietary fiber0.5 g
Fat0.2 g
of which saturated0 g
Sodium401 mg
Potassium34 mg
Calcium9 mg
Iron0.8 mg
Magnesium12 mg
Zinc0.4 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses