Rice, white, with vegetables and gravy, no added fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 95kcal
- Protein
- 2.2g
- Carbohydrates
- 18.9g
- Fat
- 0.9g
Typical portion: 224 g, about 213 kcal
| Energy | 95 kcal |
|---|---|
| Protein | 2.2 g |
| Carbohydrates | 18.9 g |
| of which sugars | 0.7 g |
| Dietary fiber | 1.1 g |
| Fat | 0.9 g |
| of which saturated | 0.2 g |
| Sodium | 241 mg |
| Potassium | 64 mg |
| Calcium | 13 mg |
| Iron | 0.8 mg |
| Magnesium | 12 mg |
| Zinc | 0.4 mg |
| Vitamin C | 0.6 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses