Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 120kcal
- Protein
- 9.4g
- Carbohydrates
- 5.9g
- Fat
- 6.4g
Typical portion: 190 g, about 228 kcal
| Energy | 120 kcal |
|---|---|
| Protein | 9.4 g |
| Carbohydrates | 5.9 g |
| of which sugars | 1.5 g |
| Dietary fiber | 1.2 g |
| Fat | 6.4 g |
| of which saturated | 0.9 g |
| Sodium | 247 mg |
| Potassium | 295 mg |
| Calcium | 49 mg |
| Iron | 0.9 mg |
| Magnesium | 23 mg |
| Zinc | 0.6 mg |
| Vitamin C | 14.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 3.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses