Shrimp creole, no rice
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 124kcal
- Protein
- 14.3g
- Carbohydrates
- 4.5g
- Fat
- 5.2g
Typical portion: 185 g, about 229 kcal
| Energy | 124 kcal |
|---|---|
| Protein | 14.3 g |
| Carbohydrates | 4.5 g |
| of which sugars | 1.3 g |
| Dietary fiber | 1 g |
| Fat | 5.2 g |
| of which saturated | 1.1 g |
| Sodium | 153 mg |
| Potassium | 198 mg |
| Calcium | 70 mg |
| Iron | 0.6 mg |
| Magnesium | 28 mg |
| Zinc | 1.1 mg |
| Vitamin C | 8.1 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses