Fish, perch, grilled
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 121kcal
- Protein
- 19.4g
- Carbohydrates
- 0g
- Fat
- 4.2g
Typical portion: 90 g, about 109 kcal
| Energy | 121 kcal |
|---|---|
| Protein | 19.4 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 4.2 g |
| of which saturated | 0.9 g |
| Sodium | 303 mg |
| Potassium | 237 mg |
| Calcium | 36 mg |
| Iron | 0.3 mg |
| Magnesium | 29 mg |
| Zinc | 0.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 60 IU |
| Vitamin B12 | 1.7 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses