Split peas, from dried, fat added
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 168kcal
- Protein
- 7.8g
- Carbohydrates
- 19.6g
- Fat
- 6.9g
Typical portion: 92 g, about 155 kcal
| Energy | 168 kcal |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 19.6 g |
| of which sugars | 2.7 g |
| Dietary fiber | 7.7 g |
| Fat | 6.9 g |
| of which saturated | 0.9 g |
| Sodium | 218 mg |
| Potassium | 336 mg |
| Calcium | 13 mg |
| Iron | 1.2 mg |
| Magnesium | 33 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses