Stewed, seasoned, ground beef and pork, Mexican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 139kcal
- Protein
- 16.7g
- Carbohydrates
- 1.4g
- Fat
- 7g
Typical portion: 194 g, about 270 kcal
| Energy | 139 kcal |
|---|---|
| Protein | 16.7 g |
| Carbohydrates | 1.4 g |
| of which sugars | 0.5 g |
| Dietary fiber | 0.2 g |
| Fat | 7 g |
| of which saturated | 2.6 g |
| Sodium | 338 mg |
| Potassium | 279 mg |
| Calcium | 18 mg |
| Iron | 1.2 mg |
| Magnesium | 19 mg |
| Zinc | 2.8 mg |
| Vitamin C | 4.5 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses