Nutritional drink or shake, ready-to-drink (Ensure Plus)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 141kcal
- Protein
- 5.2g
- Carbohydrates
- 19.9g
- Fat
- 4.5g
Typical portion: 252 g, about 355 kcal
| Energy | 141 kcal |
|---|---|
| Protein | 5.2 g |
| Carbohydrates | 19.9 g |
| of which sugars | 8.3 g |
| Dietary fiber | 0 g |
| Fat | 4.5 g |
| of which saturated | 0.6 g |
| Sodium | 95 mg |
| Potassium | 175 mg |
| Calcium | 79 mg |
| Iron | 1.8 mg |
| Magnesium | 40 mg |
| Zinc | 1.5 mg |
| Vitamin C | 11.9 mg |
| Vitamin D | 40 IU |
| Vitamin B12 | 0.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses