Stuffed chicken, drumstick or breast, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 236kcal
- Protein
- 28.4g
- Carbohydrates
- 6.5g
- Fat
- 10.5g
Typical portion: 210 g, about 496 kcal
| Energy | 236 kcal |
|---|---|
| Protein | 28.4 g |
| Carbohydrates | 6.5 g |
| of which sugars | 0.4 g |
| Dietary fiber | 0.3 g |
| Fat | 10.5 g |
| of which saturated | 3.5 g |
| Sodium | 901 mg |
| Potassium | 301 mg |
| Calcium | 86 mg |
| Iron | 1.4 mg |
| Magnesium | 27 mg |
| Zinc | 2 mg |
| Vitamin C | 2 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses