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Chicken fillet sandwich, grilled, on white bun, with cheese

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
235kcal
Protein
21.6g
Carbohydrates
17.8g
Fat
7.9g
Protein 38%Carbohydrates 31%Fat 31%

Typical portion: 161 g, about 378 kcal

per 100 g
Energy235 kcal
Protein21.6 g
Carbohydrates17.8 g
of which sugars2.9 g
Dietary fiber0.6 g
Fat7.9 g
of which saturated3 g
Sodium487 mg
Potassium247 mg
Calcium170 mg
Iron1.5 mg
Magnesium26 mg
Zinc1.1 mg
Vitamin C0.4 mg
Vitamin D20 IU
Vitamin B120.4 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses