Chicken or turkey salad with nuts and/or fruits
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 235kcal
- Protein
- 12.5g
- Carbohydrates
- 6.1g
- Fat
- 17.9g
Typical portion: 170 g, about 398 kcal
| Energy | 235 kcal |
|---|---|
| Protein | 12.5 g |
| Carbohydrates | 6.1 g |
| of which sugars | 4.3 g |
| Dietary fiber | 1 g |
| Fat | 17.9 g |
| of which saturated | 2.8 g |
| Sodium | 391 mg |
| Potassium | 237 mg |
| Calcium | 31 mg |
| Iron | 0.6 mg |
| Magnesium | 27 mg |
| Zinc | 0.9 mg |
| Vitamin C | 1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses