Fish sandwich, fried, on white bun
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 236kcal
- Protein
- 14.5g
- Carbohydrates
- 25.7g
- Fat
- 8.2g
Typical portion: 130 g, about 307 kcal
| Energy | 236 kcal |
|---|---|
| Protein | 14.5 g |
| Carbohydrates | 25.7 g |
| of which sugars | 3.1 g |
| Dietary fiber | 0.9 g |
| Fat | 8.2 g |
| of which saturated | 2.4 g |
| Sodium | 403 mg |
| Potassium | 230 mg |
| Calcium | 73 mg |
| Iron | 1.9 mg |
| Magnesium | 24 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 1.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses