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Taco, flour tortilla, chicken, with beans, cheese

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
202kcal
Protein
12.2g
Carbohydrates
22.7g
Fat
6.7g
Protein 24%Carbohydrates 45%Fat 30%

Typical portion: 105 g, about 212 kcal

per 100 g
Energy202 kcal
Protein12.2 g
Carbohydrates22.7 g
of which sugars1.6 g
Dietary fiber2.4 g
Fat6.7 g
of which saturated2.6 g
Sodium467 mg
Potassium215 mg
Calcium97 mg
Iron2 mg
Magnesium26 mg
Zinc0.9 mg
Vitamin C0.2 mg
Vitamin D0 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses