Macaroni or pasta salad with crab meat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 201kcal
- Protein
- 6.5g
- Carbohydrates
- 20.9g
- Fat
- 9.9g
Typical portion: 170 g, about 342 kcal
| Energy | 201 kcal |
|---|---|
| Protein | 6.5 g |
| Carbohydrates | 20.9 g |
| of which sugars | 1.6 g |
| Dietary fiber | 1.2 g |
| Fat | 9.9 g |
| of which saturated | 1.6 g |
| Sodium | 233 mg |
| Potassium | 81 mg |
| Calcium | 21 mg |
| Iron | 0.9 mg |
| Magnesium | 18 mg |
| Zinc | 0.9 mg |
| Vitamin C | 2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses