Beef, ground, 80% lean meat / 20% fat, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 243kcal
- Protein
- 17.5g
- Carbohydrates
- 0g
- Fat
- 19.4g
Typical portion: 114 g, about 277 kcal
| Energy | 243 kcal |
|---|---|
| Protein | 17.5 g |
| Carbohydrates | 0 g |
| Fat | 19.4 g |
| of which saturated | 6.9 g |
| Sodium | 54.9 mg |
| Potassium | 273 mg |
| Calcium | 6.9 mg |
| Iron | 2 mg |
| Magnesium | 16.4 mg |
| Zinc | 3.9 mg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses