Trail mix with pretzels, cereal, or granola
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 476kcal
- Protein
- 13.1g
- Carbohydrates
- 50.6g
- Fat
- 27.7g
Typical portion: 50 g, about 238 kcal
| Energy | 476 kcal |
|---|---|
| Protein | 13.1 g |
| Carbohydrates | 50.6 g |
| of which sugars | 19.3 g |
| Dietary fiber | 6 g |
| Fat | 27.7 g |
| of which saturated | 3.8 g |
| Sodium | 414 mg |
| Potassium | 479 mg |
| Calcium | 60 mg |
| Iron | 3 mg |
| Magnesium | 115 mg |
| Zinc | 2.2 mg |
| Vitamin C | 1.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses