Tuna with cream or white sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 102kcal
- Protein
- 14.4g
- Carbohydrates
- 2.8g
- Fat
- 3.7g
Typical portion: 178 g, about 181 kcal
| Energy | 102 kcal |
|---|---|
| Protein | 14.4 g |
| Carbohydrates | 2.8 g |
| of which sugars | 1.4 g |
| Dietary fiber | 0 g |
| Fat | 3.7 g |
| of which saturated | 1.6 g |
| Sodium | 327 mg |
| Potassium | 170 mg |
| Calcium | 49 mg |
| Iron | 1.3 mg |
| Magnesium | 20 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 48 IU |
| Vitamin B12 | 1.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses