Tuna, ahi or yellowfin, frozen, wild caught
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 102kcal
- Protein
- 24.7g
- Carbohydrates
- -0.1g
- Fat
- 0.4g
| Energy | 102 kcal |
|---|---|
| Protein | 24.7 g |
| Carbohydrates | -0.1 g |
| Fat | 0.4 g |
| Sodium | 94.4 mg |
| Potassium | 420 mg |
| Calcium | 3.2 mg |
| Iron | 0.6 mg |
| Magnesium | 35.5 mg |
| Zinc | 0.4 mg |
| Vitamin B12 | 1.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses