Turkey with vegetable, stuffing, diet frozen meal
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 96kcal
- Protein
- 9.3g
- Carbohydrates
- 10.7g
- Fat
- 1.8g
Typical portion: 241 g, about 231 kcal
| Energy | 96 kcal |
|---|---|
| Protein | 9.3 g |
| Carbohydrates | 10.7 g |
| of which sugars | 3.8 g |
| Dietary fiber | 1.5 g |
| Fat | 1.8 g |
| of which saturated | 0.5 g |
| Sodium | 210 mg |
| Potassium | 196 mg |
| Calcium | 24 mg |
| Iron | 0.7 mg |
| Magnesium | 18 mg |
| Zinc | 0.6 mg |
| Vitamin C | 2.1 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses