Eggplant and meat casserole
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 96kcal
- Protein
- 7.1g
- Carbohydrates
- 4.7g
- Fat
- 5.5g
Typical portion: 178 g, about 170 kcal
| Energy | 96 kcal |
|---|---|
| Protein | 7.1 g |
| Carbohydrates | 4.7 g |
| of which sugars | 2.9 g |
| Dietary fiber | 1.5 g |
| Fat | 5.5 g |
| of which saturated | 1.9 g |
| Sodium | 176 mg |
| Potassium | 224 mg |
| Calcium | 57 mg |
| Iron | 0.8 mg |
| Magnesium | 15 mg |
| Zinc | 1.4 mg |
| Vitamin C | 4.5 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.6 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Turkey with vegetable, stuffing, diet frozen meal96 kcal
- Pork with chili and tomatoes95 kcal
- Potato salad, made with light creamy dressing95 kcal
- Ravioli, meat-filled, with tomato sauce or meat sauce, canned97 kcal
- Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat97 kcal
- Rice, white, with vegetables and gravy, no added fat95 kcal
- Soup, sopa de fideo aguada95 kcal
- Sushi roll tuna97 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses