Turkey, dark meat, roasted, skin eaten
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 202kcal
- Protein
- 26.5g
- Carbohydrates
- 0.1g
- Fat
- 10.2g
Typical portion: 72.5 g, about 146 kcal
| Energy | 202 kcal |
|---|---|
| Protein | 26.5 g |
| Carbohydrates | 0.1 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 10.2 g |
| of which saturated | 3 g |
| Sodium | 461 mg |
| Potassium | 227 mg |
| Calcium | 17 mg |
| Iron | 1.3 mg |
| Magnesium | 26 mg |
| Zinc | 3.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 1.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses