Chicken breast, grilled with sauce, skin eaten
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 202kcal
- Protein
- 21.2g
- Carbohydrates
- 7.3g
- Fat
- 9.2g
Typical portion: 165 g, about 333 kcal
| Energy | 202 kcal |
|---|---|
| Protein | 21.2 g |
| Carbohydrates | 7.3 g |
| of which sugars | 6 g |
| Dietary fiber | 0.2 g |
| Fat | 9.2 g |
| of which saturated | 2.1 g |
| Sodium | 454 mg |
| Potassium | 280 mg |
| Calcium | 12 mg |
| Iron | 0.6 mg |
| Magnesium | 22 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses