Dried, fruit, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 298kcal
- Protein
- 2.3g
- Carbohydrates
- 78.6g
- Fat
- 0.6g
Typical portion: 100 g, about 298 kcal
| Energy | 298 kcal |
|---|---|
| Protein | 2.3 g |
| Carbohydrates | 78.6 g |
| of which sugars | 66.3 g |
| Dietary fiber | 4.8 g |
| Fat | 0.6 g |
| of which saturated | 0.1 g |
| Sodium | 32 mg |
| Potassium | 531 mg |
| Calcium | 39 mg |
| Iron | 1.3 mg |
| Magnesium | 24 mg |
| Zinc | 0.3 mg |
| Vitamin C | 5.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses