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Yogurt, Greek, nonfat milk, flavors other than fruit

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
73kcal
Protein
9.2g
Carbohydrates
8.2g
Fat
0.3g
Protein 51%Carbohydrates 45%Fat 4%

Typical portion: 150 g, about 110 kcal

per 100 g
Energy73 kcal
Protein9.2 g
Carbohydrates8.2 g
of which sugars7.9 g
Dietary fiber0 g
Fat0.3 g
of which saturated0.1 g
Sodium32 mg
Potassium126 mg
Calcium99 mg
Iron0.1 mg
Magnesium10 mg
Zinc0.5 mg
Vitamin C0 mg
Vitamin D36 IU
Vitamin B120.6 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses