Chocolate milk, Nesquik, NS as to type of milk
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 74kcal
- Protein
- 3.4g
- Carbohydrates
- 10.1g
- Fat
- 2.1g
Typical portion: 248 g, about 184 kcal
| Energy | 74 kcal |
|---|---|
| Protein | 3.4 g |
| Carbohydrates | 10.1 g |
| of which sugars | 9.6 g |
| Dietary fiber | 0.3 g |
| Fat | 2.1 g |
| of which saturated | 1.3 g |
| Sodium | 45 mg |
| Potassium | 164 mg |
| Calcium | 146 mg |
| Iron | 0 mg |
| Magnesium | 15 mg |
| Zinc | 0.8 mg |
| Vitamin C | 1.8 mg |
| Vitamin D | 40 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses