Yogurt, nonfat milk, fruit
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 46kcal
- Protein
- 3.6g
- Carbohydrates
- 7.6g
- Fat
- 0.1g
Typical portion: 170 g, about 78.2 kcal
| Energy | 46 kcal |
|---|---|
| Protein | 3.6 g |
| Carbohydrates | 7.6 g |
| of which sugars | 7.1 g |
| Dietary fiber | 0 g |
| Fat | 0.1 g |
| of which saturated | 0.1 g |
| Sodium | 45 mg |
| Potassium | 181 mg |
| Calcium | 144 mg |
| Iron | 0 mg |
| Magnesium | 13 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0.9 mg |
| Vitamin D | 48 IU |
| Vitamin B12 | 0.5 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Yogurt, nonfat milk, flavors other than fruit47 kcal
- Chocolate milk drink49 kcal
- Chocolate milk, reduced sugar, fat free (skim)49 kcal
- Hot chocolate / cocoa, reduced sugar, made with lowfat (1%) or fat free (skim) milk56 kcal
- Chocolate milk, reduced sugar, low fat (1%)57 kcal
- Strawberry milk, reduced sugar59 kcal
- Strawberry milk, fat free (skim)61 kcal
- Hot chocolate / cocoa, dry mix, reduced sugar, made with lowfat (1%) or fat free (skim) milk62 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses