Hot chocolate / cocoa, reduced sugar, made with lowfat (1%) or fat free (skim) milk
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 56kcal
- Protein
- 3g
- Carbohydrates
- 10.4g
- Fat
- 0.2g
Typical portion: 248 g, about 139 kcal
| Energy | 56 kcal |
|---|---|
| Protein | 3 g |
| Carbohydrates | 10.4 g |
| of which sugars | 9.4 g |
| Dietary fiber | 0 g |
| Fat | 0.2 g |
| of which saturated | 0 g |
| Sodium | 52 mg |
| Potassium | 171 mg |
| Calcium | 109 mg |
| Iron | 0 mg |
| Magnesium | 16 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 36 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses