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Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mushroom sauce

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
128kcal
Protein
5.3g
Carbohydrates
12.2g
Fat
6.7g
Protein 16%Carbohydrates 37%Fat 46%

Typical portion: 221 g, about 282 kcal

per 100 g
Energy128 kcal
Protein5.3 g
Carbohydrates12.2 g
of which sugars1.2 g
Dietary fiber1.3 g
Fat6.7 g
of which saturated1.3 g
Sodium303 mg
Potassium223 mg
Calcium21 mg
Iron0.6 mg
Magnesium16 mg
Zinc0.9 mg
Vitamin C3.6 mg
Vitamin D4 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses