Biryani with chicken
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 104kcal
- Protein
- 7.2g
- Carbohydrates
- 13.6g
- Fat
- 2.4g
Typical portion: 221 g, about 229 kcal
| Energy | 104 kcal |
|---|---|
| Protein | 7.2 g |
| Carbohydrates | 13.6 g |
| of which sugars | 1.9 g |
| Dietary fiber | 1.1 g |
| Fat | 2.4 g |
| of which saturated | 0.9 g |
| Sodium | 161 mg |
| Potassium | 256 mg |
| Calcium | 34 mg |
| Iron | 0.8 mg |
| Magnesium | 19 mg |
| Zinc | 0.6 mg |
| Vitamin C | 6.2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Pasta with tomato-based sauce, and added vegetables, home recipe104 kcal
- Chicken or turkey shish kabob with vegetables, excluding potatoes104 kcal
- Egg white, omelet, scrambled, or fried, with meat and vegetables104 kcal
- Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce104 kcal
- Pineapple salad with dressing105 kcal
- Pork and beans105 kcal
- Potato salad, made with light mayonnaise105 kcal
- Potato salad, made with light mayonnaise-type salad dressing105 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses