Bread, Italian, Grecian, Armenian
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 259kcal
- Protein
- 9.5g
- Carbohydrates
- 48.1g
- Fat
- 2.7g
Typical portion: 31 g, about 80.3 kcal
| Energy | 259 kcal |
|---|---|
| Protein | 9.5 g |
| Carbohydrates | 48.1 g |
| of which sugars | 4.7 g |
| Dietary fiber | 2.1 g |
| Fat | 2.7 g |
| of which saturated | 0.5 g |
| Sodium | 618 mg |
| Potassium | 124 mg |
| Calcium | 105 mg |
| Iron | 3.5 mg |
| Magnesium | 26 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses