Bread, white with whole wheat swirl
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 260kcal
- Protein
- 10.9g
- Carbohydrates
- 46.2g
- Fat
- 3.6g
Typical portion: 26 g, about 67.6 kcal
| Energy | 260 kcal |
|---|---|
| Protein | 10.9 g |
| Carbohydrates | 46.2 g |
| of which sugars | 4.9 g |
| Dietary fiber | 4.2 g |
| Fat | 3.6 g |
| of which saturated | 0.8 g |
| Sodium | 440 mg |
| Potassium | 184 mg |
| Calcium | 187 mg |
| Iron | 3 mg |
| Magnesium | 52 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses