Bread, onion, toasted
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 262kcal
- Protein
- 9.7g
- Carbohydrates
- 48.7g
- Fat
- 3.2g
Typical portion: 18 g, about 47.2 kcal
| Energy | 262 kcal |
|---|---|
| Protein | 9.7 g |
| Carbohydrates | 48.7 g |
| of which sugars | 3.7 g |
| Dietary fiber | 1.9 g |
| Fat | 3.2 g |
| of which saturated | 1.1 g |
| Sodium | 530 mg |
| Potassium | 136 mg |
| Calcium | 40 mg |
| Iron | 3.4 mg |
| Magnesium | 26 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.8 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses