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Waffle, gluten free

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
263kcal
Protein
2.7g
Carbohydrates
43g
Fat
8.8g
Protein 4%Carbohydrates 66%Fat 30%

Typical portion: 57.5 g, about 151 kcal

per 100 g
Energy263 kcal
Protein2.7 g
Carbohydrates43 g
of which sugars1.7 g
Dietary fiber1.4 g
Fat8.8 g
of which saturated0.8 g
Sodium505 mg
Potassium124 mg
Calcium40 mg
Iron0.6 mg
Magnesium31 mg
Zinc0.5 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B121.6 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses