Bread, zucchini
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 306kcal
- Protein
- 5g
- Carbohydrates
- 42.6g
- Fat
- 13.1g
Typical portion: 40 g, about 122 kcal
| Energy | 306 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 42.6 g |
| of which sugars | 22.7 g |
| Dietary fiber | 0.9 g |
| Fat | 13.1 g |
| of which saturated | 2.2 g |
| Sodium | 290 mg |
| Potassium | 164 mg |
| Calcium | 137 mg |
| Iron | 1.9 mg |
| Magnesium | 16 mg |
| Zinc | 0.5 mg |
| Vitamin C | 3 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses