Cheese spread, cream cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 295kcal
- Protein
- 7.1g
- Carbohydrates
- 3.5g
- Fat
- 28.6g
Typical portion: 30 g, about 88.5 kcal
| Energy | 295 kcal |
|---|---|
| Protein | 7.1 g |
| Carbohydrates | 3.5 g |
| of which sugars | 3.5 g |
| Dietary fiber | 0 g |
| Fat | 28.6 g |
| of which saturated | 18 g |
| Sodium | 436 mg |
| Potassium | 112 mg |
| Calcium | 71 mg |
| Iron | 1.1 mg |
| Magnesium | 6 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses